I made a healthy risotto the other day. I don't really know how extra healthy it was but I didn't use any butter and only 2 tablespoons of Parmesan. Plus I loaded it up with mushrooms and peas. It was so good. Risotto is just so good and I really enjoy making it. Once you do it a few times you realize how really simple it is.
The salad was a basic garden salad with whatever veggies I had on hand (red onion, yellow pepper, toasted almonds, sauteed mushrooms and mixed baby greens). The dressing was what made it great. Its recipe is as follows:
I emulsified it in my food precessor and stuck it in the fridge to hang out for as long as possible. It was so good! Try it! You won't be disappointed.